The Grim Adventures Of A Refined Savage

It seems I’ve been neglecting my blogs somewhat, in my defence I’ve had a very busy few months. I don’t often talk in too much detail abou...

I’m having a real body image crisis at the moment and I can’t see a way out of it. November 2019, I was the healthiest I’ve been in my adul...

As a brit I've been having a real identity crisis when it comes to food recently, the British seem to have an overwhelming obsession wit...

I’ve just received confirmation that all staff will be expected back in the office, on full working hours, from the 8th of March. I guess it...

I binged today, it’s been the worst binge I’ve had in a long long time. About 2 years ago, over the course of 10 months, I lost 8 stone (tha...

I love salmon, but don't often eat it because of the cost. When I do I like to taste the salmon, I want it front and centre with the res...

Today would have been Lemmy Kilmister’s 75th birthday. He was a legend in his own life time, the only true God of rock and an im...

It's 1:30 in morning and I'm topping up the bath with hot water for the second time. I don't really have anything to say, but I ...

Apparently being in your mid 30’s makes you old and creepy. It really does sneak up on you, I never even noticed it happen. To be honest I s...

Today is the first time, since getting a positive Covid test, that I’ve physically managed to hit 20km. It took considerably longer than it ...