The day to day ramblings of a genetic throwback. A blog about beards, beer, food, being a nerd, the daily grind and general life experiences.
Wednesday, May 29, 2019
Everyday I Struggle With Food
It's been 18 months since I radically changed what I eat and started to actively lose weight. Although I don't actually know how much weight I've lost, in that time I've dropped 10 inches from around my waist and gone down 3 X's in shirt size. Even after all this time staying on the wagon and making healthier food choices is incredibly difficult, there's not a single day goes by that some part of me doesn't cry out for crisps, fried foods and chocolate. Most days I can keep it under control, but that's not always the case, some times my will breaks and I make a total pig of myself. The days I fail are the hardest of all because they remind me that I love eating and that fatty, unhealthy foods are my favourite and represent some of the best foods known to man. On these days getting myself back under control and getting back on the wagon is almost impossible, but I know that I have to, I never want to be the size I used to be and that means being in control of myself.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment