This weekend was a very food heavy couple of days and, whilst I definitely enjoyed eating it, I know that I’m going to spend the rest of the week paying the price for it. I shall be somewhat punishing myself mentally, if not physically, as I obsessively count every single calorie that goes into my body. That’s not to say that I’m currently on a massively restricted calorie count, I’m not really looking to lose any more weight, however, I am actively trying to avoid gaining weight. After the weekend I’ve just had (including heading out for a few drinks on Thursday night), I’ll be aiming for somewhere in the region of 1800 calories a day and over the next 4 days this should, more or less, balance things out nicely.
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